SPICE UP YOUR LIFE WITH WATKINS!  Whether it is award-winning seasonings for your kitchen (Watkins is known for its Vanilla, Cinnamon, Nutmeg and Black Pepper), scrumptious “seasonings” for your bath and body, or natural plant-based home care products, there is something for everyone at Watkins. There also is a full line of natural apothecary home remedies and supplements. Check for monthly specials. Great business opportunity, too! For more info or to order, go to www.watkinsonline.com/quick.  My ID # is 375387. You also can e-mail Paula Quick at onyourfeetcoach@aol.com or call me at 804-381-6842.